After a lengthy medical career, I learned a better way to help people be stronger, healthier, more fit, and improve longevity.

Through Pilates and other effective exercises, I can accomplish those things.

If you want to live a more active, robust life, you are in the right place.

My Pilates for Beginners course is a great way to get started.

Contact me if you have any questions.

suedimeo35@msn.com

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